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OverviewHow to Control Your Mind is a practical and deeply reflective guide to mastering emotions, thoughts, and reactions in an unpredictable world. It explains why the mind resists control and how emotional outbursts arise from fear, attachment, stress, and unconscious habits. Through clear insights and real-life understanding, the book teaches awareness, discipline, emotional intelligence, and inner stillness. Readers learn to respond rather than react, manage anxiety and anger, handle stress and burnout, and live with purpose and clarity. This book empowers readers to develop a calm, resilient mind and lasting inner peace, regardless of circumstances Full Product DetailsAuthor: M K DevidasanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.90cm , Length: 21.60cm Weight: 0.195kg ISBN: 9798245241791Pages: 164 Publication Date: 23 January 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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