Overview

Peloton. Pilates. Biohacking. Colonics. Ashwagandha. How did we get here and how did the idea of wellness become integrated with women's lives? '...an intelligent take-down, but funny too' The Times Peloton. Pilates. Biohacking. Colonics. Ashwagandha. How did we get here and how did the idea of wellness become integrated with women's lives? 'Penetrating and thought-provoking, this will cause readers to think twice before reaching for the latest purported cure-all.' Publishers Weekly 'A rollicking exploration of our desperation for wellness, our devotion to CBD, (and) self-care...deftly separating the gobbledygook from the truly transformative.' Ariel Levy, author of The Rules Do Not Apply Today, the wellness industry is a $3.7 trillion behemoth that touches us all. Amy Larocca takes readers into the communities that swear by their activated charcoal toothpaste and green juice enemas, explaining what each of these practices really is, and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions — and tries a lot herself along the way — ultimately delivering an assessment of how the wellness industry embodies our (gendered, class-based, racialised) perceptions of care and self-improvement, and how it preys on our unshakable fear of the unknown. She traces the history of how the beauty and fashion industries have peddled snake oil to women for decades, and why we keep coming back for more.

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9781835014325

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Reviews

'At once an exposé of beauty and wellness trends, a critique of patriarchal culture, and a guide for individuals seeking real wellness not by purchasing things but by developing inner resources and making sustainable choices, this is the detox many people need from, well, detoxes and their often-detrimental effects.' Library Journal 'Penetrating and thought-provoking, this will cause readers to think twice before reaching for the latest purported cure-all.' Publishers Weekly 'Readers will find lots of informative and entertaining food (or juice) for thought.' Booklist 'A magical synthesis of crackerjack reporting, incisive cultural commentary, and, most importantly, elegant, self-reflective memoir, How to Be Well perfectly captures the defining ethos of our day.' Joanna Rakoff, author of My Salinger Year 'Amy Larocca brings her buoyant wit, cultural fluency, and indispensable skepticism to this rollicking exploration of our desperation for wellness, our devotion to CBD, self-care, and Soul Cycle, deftly separating the gobbledygook from the truly transformative.' Ariel Levy, author of The Rules Do Not Apply ‘Larocca’s tour is a lively one, full of information and humor’ New York Times ‘authoritative and witty, personal without being chummy’ New York Times

'At once an exposé of beauty and wellness trends, a critique of patriarchal culture, and a guide for individuals seeking real wellness not by purchasing things but by developing inner resources and making sustainable choices, this is the detox many people need from, well, detoxes and their often-detrimental effects.' Library Journal 'Penetrating and thought-provoking, this will cause readers to think twice before reaching for the latest purported cure-all.' Publishers Weekly 'Readers will find lots of informative and entertaining food (or juice) for thought.' Booklist 'A magical synthesis of crackerjack reporting, incisive cultural commentary, and, most importantly, elegant, self-reflective memoir, How to Be Well perfectly captures the defining ethos of our day.' Joanna Rakoff, author of My Salinger Year 'Amy Larocca brings her buoyant wit, cultural fluency, and indispensable skepticism to this rollicking exploration of our desperation for wellness, our devotion to CBD, self-care, and Soul Cycle, deftly separating the gobbledygook from the truly transformative.' Ariel Levy, author of The Rules Do Not Apply

Author Information

Amy Larocca is an award-winning American journalist. Her writing has appeared in the New York Times, Vogue, Town & Country and the London Review of Books, among others. She lives with her family in New York and North London.

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