Overview

Full Product Details

9781554070190

Table of Contents

Reviews

Focuses on health and active living. The worksheets provided to assess the different aspects of an individual's health and illustrations of different strength and balance exercises are very useful.--Kristina Howard E-Streams (03/01/2005)

Information-packed guide... illustrated with easy-to-follow line drawings... A highly recommended addition to senior health and fitness collections. -- Karen McNally Library Journal (10/01/2004)

A great deal of commonsense suggestions... with a few simple precautions and an informed outlook you can avoid the pain of falling and continue happily with your active lifestyle.-- (10/10/2004) Comprehensive chapter one fall proofing every room in the house, plus how to avoid falling hazards outdoors... describes what to do after a fall.-- (10/01/2005) Focuses on health and active living. The worksheets provided to assess the different aspects of an individual's health and illustrations of different strength and balance exercises are very useful.-- (03/01/2005) Information-packed guide... a program of nonstrenuous exercises to improve balance, strength, and flexibility, these are illustrated with easy-to-follow line drawings... A highly recommended addition to senior health and fitness collections.-- (10/01/2004) Learn how you can improve your fitness and strength and avoid hazardous falls.--Healthwise (01/01/2005) Practical advise on how to minimize your risk.--50Plus (12/01/2004) Library Journal selected this book as one of the Best Consumer Health Books of 2004. --Barbara Bibel Library Journal (05/01/2005)

Author Information

Eric Fredrikson gives accident avoidance courses for hospital and corporate clients.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available