Overview

A riveting and raw story of how one woman overcame alcoholism and mental illness and broke free from the genetic blueprint of addiction and abuse that demonized her family for generations. She sets you in a front-row seat as she shares her life story and experiences, which show the strength, determination and courage of how she no longer wanted to continue with this way of life, and how she would do whatever it took to protect her children from being exposed to a life of addiction that is so normalized and influenced within society. Shannan teaches about addiction and the consequences of speaking her truth. She fights past fear, loneliness and judgement to end the inner pain that has haunted her for years, and finds inner peace. Along her path she realizes how life is a spiritual journey and there is a lesson to be learned with every experience, personal encounter and relationship. Most importantly, the lesson is how you have a relationship with yourself, that you have the power to change everything, and it all comes from within.

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9781998482894

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Shannan Mondor underwent a profound transformation on August 17, 2019, when she resolved to break free from the grip of alcoholism and confront the lifelong pain and fear that had haunted her. Raised in an environment where she was constantly belittled and subjected to physical and mental abuse by a family member, Shannan internalized the negative messages that she was stupid, good for nothing, and would never amount to anything, leading to a lack of self-worth, depression, and a sense of loneliness. Shannan's journey took a pivotal turn when she realized that the negative identity she carried for five decades belonged to her abusers, and the generational cycle of addiction and damaging beliefs needed to be broken. Recognizing that she held the power to effect change, Shannan embarked on a path of self-discovery and growth. Along the way, she felt a calling to share her experiences, both positive and negative, to help and teach others. Today, Shannan Mondor is a best-selling author, podcast host, TEDx public speaker, and transformational mentor. Discover more resources from Shannan Mondor at shannanmondor.com.

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