How I Learned to Love Winter: Overcoming Seasonal Affective Disorder
Author:   Catherine Dreher
Publisher:   Independently Published
ISBN:  

9798297203891


Pages:   114
Publication Date:   29 August 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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How I Learned to Love Winter: Overcoming Seasonal Affective Disorder


Overview

If Winter is a hard season for you. If you struggle from the ""Winter Blues"" or Seasonal Affective Disorder (SAD), then this book is for you. Based on my own struggles with SAD and how I learned to overcome it, I share with you what causes SAD and how you, too, can learn to enjoy Winter. This book is filled with facts, research, anecdotes, and places where you can write your own action steps toward a healthier mind, body, and spirit during the darkest months.

Full Product Details

Author:   Catherine Dreher
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.163kg
ISBN:  

9798297203891


Pages:   114
Publication Date:   29 August 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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