Overview

This 2-in-1 book combines the Hormonology(R) Menstrual Cycle Tracker Journal and Hormonology(R) Day-By-Day Guided Menstrual Cycle Journal into a single volume. This way, you can keep all your most important cycle information in one handy place. In this book, you'll get 12 sets of comprehensive menstrual cycle tracker charts (for cycles lasting up to 50 days) along with 12 6-page sets of dotted graphs to organize your cycle data. You'll also get a day-by-day guided menstrual cycle journal with 9 self-discovery questions to answer every day for one complete cycle (accommodating cycles lasting up to 50 days) along with recommendations for ways to make every day of your cycle better. Brought to you by Gabrielle Lichterman--cycle-syncing pioneer and author of the groundbreaking book 28 Days: What Your Cycle Reveals About Your Moods, Health and Potential--this Hormonology(R) 2-in-1 Journal is the perfect companion to 28 Days. However, you do not need 28 Days to use this book. You can track your cycle in these pages starting today!

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9781707508181

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