Overview

Creating a sanctuary just became easy; Home in Harmony combines Western psychology and Eastern wisdom to help you eradicate toxins and forge a home that is grounded in the four pillars of a vibrant life: home, body, mind and spirit. Christa O'Leary makes it possible for all of us to feel inspired, energized and in love with our lives and our safe havens - our homes. Many books address the components found in Home in Harmony, including design, colour, feng shui, psychology, clean eating, detoxification, meditation and finding our soul's purpose. However, this is the first book that puts it all together in a fun-to-read, easy-to-implement format. This is the formula for living an extraordinary life, and it's now available to everyone. We all deserve a calm, well-ordered, pleasingly designed refuge where we can relax and enjoy our families. Having had four children in a little more than five years while running a thriving design business, with the body of a fit runner who does yoga and meditates, Christa O'Leary has become the guardian at the gate of our sanctuaries - our homes. She teaches us to be aware of the toxins found in both our food and furnishings; the detrimental effects of our unhealthy habits; and society's frantic need to have the latest gadgets, to get ahead and to be forever on the go. As a designer, therapist and eco-friendly expert, she's often asked how she makes her life and peaceful, beautiful, healthy home look so effortless. Well, the hunt for her secret is over!

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9781837821587

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Christa O'Leary, MA, MFT, founder and CEO of Home in Harmony Lifestyle, is an interior designer, marriage and family therapist and green-living expert. She is a motivational speaker and guest on radio shows and podcasts around the globe. Christa gives people concrete solutions to living their optimal lives by creating inspired, healthy and vibrant homes that nurture body, mind and spirit. www.christaoleary.com

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