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OverviewThis book will answer your three major questions about Histamine: How does histamine work, and what triggers histamine reactions How to avoid histamine reactions What foods to eat, and what foods to avoid to stay away from histamine reactions. » You will find also an important list of common foods organized by alphabet, and by their histamine content: 409 foods that are histamine-diet friendly 202 foods to eat in moderate quantities to avoid histamine reactions 177 foods to completely avoid This list covers fruits, vegetables, drinks, meats, nuts, seeds..., and it will be helpful to plan your meals Finally, if you are following a strict anti-histamine diet, or if you are hypersensitive to histamine, we made up a specific list of foods for you at the end of the book. Full Product DetailsAuthor: Carla Mahon , Carla MahonPublisher: Carla Mahon Imprint: Carla Mahon Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.109kg ISBN: 9798201028312Pages: 72 Publication Date: 25 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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