Overview

AFTER MEALS, DO YOU HAVE FREQUENT ATTACKS OF MIGRAINE, DIFFICULTY BREATHING? DO YOU SUFFER FROM GASTROINTESTINAL DISORDERS? If you are struggling with your health, but your doctor can't find anything wrong with you, then maybe you have histamine intolerance. The condition of histamine intolerance has several unpleasant symptoms that appear about 45 minutes after a meal and can include headaches, migraine attacks, itching, asthma, difficulty breathing, nausea, palpitations, and even dizziness. Many doctors don't know much about histamine intolerance, even though an estimated 1% of the world's population suffers from it. If you're one of them, you'll know firsthand how painful and frustrating this disorder can be. Plus, if you're also a vegan or vegetarian with firm principles, you feel you're struggling more and don't know how to fix it. Those who suffer from histamine intolerance have a hard time leading a regular life, and this discomfort can cause us a lot of frustration and pain in sharing good times with loved ones, family, and friends. This histamine intolerance cookbook for vegans and vegetarians will help you not go against your principles and rules; let you know if you have histamine intolerance and what you can do about it. You'll also find clear, easy-to-understand advice and explanations about the diet you need to follow to build a new normal lifestyle. In this book, you will find: -Information on the symptoms of histamine intolerance. -Recipes for every moment of the day -Soups and salads with low histamine ingredients -Suggestions on how to manage your day through a food diary And much more. So what are you waiting for? Buy Intolerance Cookbook for Vegan and Vegetarian to feel good and have a normal lifestyle without betraying your principles.

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9781803460093

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