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OverviewStress is a major health problem for women. Recent studies suggest that simply reducing stress is overly limiting, and that some forms of stress can benefit us. By turning negative stress into a positive force, stress can actually be a beneficial experience. This self-help guide provides exercises especially written for women to evaluate stress and to boost its potentially positive impact on their mental and physical well-being. Full Product DetailsAuthor: Simone RaviczPublisher: New Harbinger Publications Imprint: New Harbinger Publications Dimensions: Width: 15.20cm , Height: 1.90cm , Length: 22.80cm Weight: 0.445kg ISBN: 9781572241107ISBN 10: 1572241101 Pages: 240 Publication Date: 01 July 1998 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In Print  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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