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OverviewIncreasing fiber intake is a common piece of advice from nutrition experts. But what exactly is fiber, and why is it essential? While we often focus on balancing our intake of proteins, fats, and carbohydrates, fiber is frequently overlooked. Despite not being a direct source of nutrients, fiber plays a crucial role in maintaining our overall health. Full Product DetailsAuthor: Tim RozmanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.50cm , Length: 20.30cm Weight: 0.095kg ISBN: 9798323697816Pages: 88 Publication Date: 22 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |