Overview

I devoured this book. My very favorite phrase in the book (and one that I have adopted in my own head now), is 'self-care isn't going to fix this. -Laura H. This was one of the most honest, raw books I've read in the last 5 years. The exercises in the book were so thought-provoking. Each one made me think about HOW I want to live my life and WHAT the next steps are to reach the life I WANT. Finally, a self-help book that actually HELPS! - Susan B. Are you tired of holding it together on the outside, only to end up feeling more unfulfilled and uninspired on the inside? If you're ready for a breakthrough, 'Hello, Head, Meet Heart' will be your ultimate guide to breaking up with burnout and tapping into the most extraordinary version of your life. Written by a corporate leader and anti-burnout expert Hannah Morgan Austin, this book is full of personal insights straight from the fire. Inside this book, you will learn: What burnout really looks like, and how you can recognize it in yourself. How to chart a course toward a new life beyond burnout, based on hundreds of stories from powerhouse professionals. How to turn towards yourself and discover who you are and who you want to be Your most extraordinary life is waiting for you beyond these pages. This raw and engaging book will leave you feeling truly hopeful and inspired.

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