Overview

Heartbreak is a lonely and frightening place to be Do you feel as if your world has crumbled around you? Is your physical, mental, emotional and spiritual life sprawled like rubble on the floor, with you in the middle of it, lost and scared? Are you hearing a resounding YES coming from deep inside? Allow Lara to accompany you on the journey through Heartbreak, via Healing and arriving home flourishing in Happiness. Share in her comforting array of self loving insights and tools, plus her very own raw personal experiences. Use her practical activities and exercises to help move you through the pain and suffering. Redesign and redecorate your life and heal any old lingering hurts forever. Emerge feeling healed and happy with oodles of energy, eager to embark on your new, fun and exciting life adventure. Love - Truth - Purpose Heartbreak - Learn how to pick yourself up, transform through the grieving process, benefit from the lessons and create self love Healing - Unearth your true self and your inner wisdom. Befriend your inner critic and learn how to live a truly authentic life Happiness - Expose, design and chase your passions, create your vision, map your goals and start living your soul's desire and life purpose. Flourish and live your individual version of happily ever after.

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9780994162939

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Lara Casanova is a life coach, professional counsellor (specialising in grief and loss), Pilates instructor, massage therapist, animal enthusiast and true heartbreak survivor. She is passionate about not only healing from heartbreak but using the traumatic experience as a learning tool and a gift to visualise, create and springboard to a brand new fresh shiny life. Her purpose is to help, teach and inspire others through her own qualifications, experiences and self expression on how to enjoy a life abundant in love, truth, purpose, peace, joy and happiness.

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