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OverviewThis is Heart Healthy Recipes complete with tips, techniques, meal plan, recipes, and guidance from experts which makes it stand out above your usual guide. By encouraging you to reduce your sodium intake as well as consume potassium/calcium/magnesium-rich foods, you decrease your risk of high blood pressure. You even benefit from reduced risk of getting heart disease, stroke, diabetes, osteoporosis, and cancer. The fact that the Heart Healthy Diet guides you to making healthier food choices also makes it easier for you to lose weight. Full Product DetailsAuthor: Eliseo NolanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 27.90cm Weight: 0.259kg ISBN: 9798469429081Pages: 102 Publication Date: 02 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |