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Overview"Are you a woman over 50 who wants to take charge of your health and well-being? Are you tired of feeling fatigued and want to boost your energy levels? Do you want to reduce your risk of heart disease and other health concerns that become more prevalent with age? Are you ready to embrace a delicious and nourishing approach to eating that will benefit your heart and overall health? If you answered yes to any of these questions, then the ""Heart Healthy Cookbook for Women Over 50"" is the ultimate resource to support your journey to a healthier heart and a more vibrant life and this cookbook is the perfect companion for you. Inside, you'll find: A wide array of mouthwatering recipes tailored to support heart health. Nutrient-packed breakfasts Satisfying Lunch, dinners and guilt-free desserts. You'll also find some benefits of a heart healthy diet which includes: Reduced Risks of heart Disease Improved Cholesterol levels Better Blood Pressure Control Enhanced Energy Levels, e.t.c Don't put off prioritising your health any longer. Take the first step towards a heart-healthy lifestyle by incorporating the recipes from the ""Heart Healthy Cookbook for Women Over 50"" into your daily routine. Your heart will thank you, and you'll be on your way to a more vibrant and fulfilling life." Full Product DetailsAuthor: Charlene RussoPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.109kg ISBN: 9798872390862Pages: 72 Publication Date: 19 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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