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Overview"Introducing the ""Heart Healthy Cookbook for Beginners"" - your essential guide to delicious, nutritious meals that promote cardiovascular well-being without sacrificing flavor. This cookbook is meticulously crafted for those embarking on a journey towards a heart-healthy lifestyle, providing a perfect balance between taste and wellness. Unlock the secrets to a healthier heart with over 75 easy-to-follow recipes designed specifically for beginners. Each dish is thoughtfully curated to incorporate heart-friendly ingredients that are readily available and budget-friendly. From breakfast to dinner, discover a diverse range of recipes that make adopting a heart-healthy diet a delightful experience. Highlights of the ""Heart Healthy Cookbook for Beginners"" include: Simple and Nutrient-Rich Recipes: Dive into a collection of recipes that are not only delicious but also packed with essential nutrients known to support heart health. From vibrant salads to hearty soups, there's a flavorful option for every meal. Easy-to-Follow Instructions: Whether you're a novice in the kitchen or a seasoned chef, our straightforward instructions and step-by-step guides make cooking a breeze. No complicated techniques or obscure ingredients - just straightforward, heart-healthy goodness. Meal Planning Tips: Elevate your heart-healthy journey with valuable meal planning tips and nutritional insights. Learn how to create well-rounded, balanced meals that cater to your taste buds and your heart's well-being. Heart Health Education: Gain a deeper understanding of the link between nutrition and heart health with informative snippets and helpful tips throughout the cookbook. Empower yourself to make informed choices for a healthier lifestyle. Take the first step towards a heart-healthy future with the ""Heart Healthy Cookbook for Beginners."" Transform your kitchen into a hub of well-being, where every meal is a step towards a healthier, happier you. Order your copy today and savor the flavors of a heart-conscious culinary journey!" Full Product DetailsAuthor: Teresa MillerPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.318kg ISBN: 9798876279460Pages: 232 Publication Date: 15 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |