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OverviewQuinoa has amino acids and protein, which white and brown rice lack. Thus, quinoa is a better option for people trying to lose weight. The amount of fiber in quinoa is more than the fiber in rice, which again makes quinoa a slightly healthier option. White rice and brown rice have fewer calories than quinoa. Quinoa is a highly nutritious food from South America that was once considered the gold of the Incas. The Incas of South America considered it sacred and used it in their rituals. They referred to it as 'chisaya mama' or mother of all grains, with the Inca emperor sowing the first seeds of the season using 'golden implements. Full Product DetailsAuthor: Kenya PalafoxPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.195kg ISBN: 9798470870759Pages: 126 Publication Date: 04 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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