Overview

Do you want to learn more about ketogenic diet? Keto is an adjustment, but it is one that will continue benefiting you for as long as you can keep it up. If you are ready to feel great and look great from the inside out, you can begin your Keto journey with the confidence that it is truly going to make a difference in your life. The natural signs of aging and hormonal imbalances of being a woman are not enough to hold you back when you are actively participating in a balanced Keto diet. Once you have a dietary plan that you can maintain without being bored and one that you actually see results with, there remains only one obstacle in your way. That obstacle is one of time. You are too busy to make special trips to the grocery store, spend hours doing prep work in the kitchen, and devote hours every day to meal preparation. Not many people have the time for this, and when you are eating ketogenically, sometimes it can be difficult to just grab something and go, or make a simple meal that you aren't bored with. The answer to these problems is sitting quietly in your kitchen; it is your slow cooker. This book covers: - Measurements & Conversions - What Is the Keto Diet? - What Happens to The Body in This Diet? - Different Ketogenic Diets - What main Benefits Can You Get from a Crock-Pot? - Measurement Conversion Note - Recipes This book of ketogenic slow cooker meals is designed to do just that. With a few minutes of your time early in the day, you can be enjoying a delicious, keto-friendly meal in the evening. With so little fuss and effort being put into food preparation, you have more free time to enjoy the new body and restored health that are the rewards of your hard work and dedication.

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9781802534702

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