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OverviewKale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties. Green leafy vegetables are long known as a source of high-quality nutrients and fiber, yet it seems that people focus more on spinach and broccoli (mainly because of ease of availability and longer half-life). I must admit, this was me for the first 20+ years of my life. I had never even HEARD OF kale. I just thought if I was eating broccoli that was good enough. Boy, was I wrong? I've since seen the light and realized what I was missing by not regularly incorporating kale into my diet. This book is dedicated to giving you the various tips, methods, recipes (yes, there are 40+), strategies, and guidelines that will help you get maximum benefits from this amazing super vegetable. If improved health is your goal, you could not be in a better place. Full Product DetailsAuthor: Bettyann GlazenerPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.141kg ISBN: 9798471354203Pages: 88 Publication Date: 05 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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