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OverviewIn this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures. Healthy Happy Sexy offers not only a philosophy of life but a time-tested (we're talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfillment, here is a complete guide to women's health. Through evocative questions, journaling exercises, simple but deep meditations, and natural recipes for common health and beauty needs, Katie gives you a method to heal, entertain, inspire, and remind you that you are one sexy mama. Full Product DetailsAuthor: Katie Silcox , Nicol ZanzarellaPublisher: Tantor Audio Imprint: Tantor Audio ISBN: 9798874654924Publication Date: 13 June 2023 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationKatie Silcox is an internationally recognized teacher, mentor to women, and inspirer of hearts and minds. Katie was named one of San Francisco's Best Yoga Teachers by Common Ground magazine in 2009, one of 70 Yogis Changing the World in Origin magazine in 2014, and one of 100 Trailblazers in Yoga and Ayurveda by Spirituality and Health magazine in 2015. She is also the founder and executive director of the Shakti School, an online global education platform for women to explore the topic of spirituality and holistic health. Nicol Zanzarella is an award-winning audiobook narrator, with titles spanning multiple genres in both fiction and nonfiction. She came to audiobook narration after (literally) growing up within the walls of a local radio station that her father ran, and brings with her a background in both classical and contemporary theater, as well as film. She also has numerous television and radio commercials to her credit. Originally from Yonkers, New York, she currently lives in California, where, when not in the booth, you can usually find her drinking coffee, cooking her grandmother's Italian recipes, or in the local boxing gym. Thank you for listening! Tab Content 6Author Website:Countries AvailableAll regions |
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