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OverviewFor daily filling out and documentation of nutrition and exercise. How I feel can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress. Beautifully Designed Fitness And Nutrition/Diet And Exercise Journal. Paper 120 Pages, Size 6 inches by 9 inches. Each Page contains Sections to Record the following Entries: Week, Date, Breakfast:, Lunch, Dinner, Snacks, Exercise / Activity, Cravings / Response, How I'am Felling, Water Intake, Note. Full Product DetailsAuthor: James E BaileyPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Volume: 2 Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9781985237292ISBN 10: 1985237296 Pages: 122 Publication Date: 07 February 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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