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OverviewThe Autoimmune Protocol Diet, also known as the AIP diet, aims to alleviate the symptoms of autoimmune diseases by removing stressors and reducing the amount of stress you put on your gut, allowing it to heal before starting to reintroduce potentially inflammatory foods. To put it another way, the AIP diet is not a traditional weight loss or calorie-reduction diet; rather, it is designed to promote gut health. Autoimmune diseases are conditions in which the body misidentifies healthy tissues as toxic tissues and attacks its own body. In this book, you will learn: -what Is The AIP Diet? -What Is Autoimmune Disease? -How Does The AIP Diet Work? -What To Eat -What Not To Eat -How Long Do You Have To Eat AIP Meals -The Theory Behind The AIP Diet -Clinical Evidence Shows the Advantage of the AIP Diet -What Triggers Autoimmune Disease? -How to makeover 70 delicious AIP diet recipes Full Product DetailsAuthor: Oralee TrullingerPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.191kg ISBN: 9798474225302Pages: 124 Publication Date: 10 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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