Overview

Health Is Wealth: Stay Away from Lifestyle Diseases is a powerful guide to living longer, stronger, and healthier in today's fast-paced world. M. K. Devidasan combines scientific knowledge with everyday wisdom to show how small lifestyle changes can prevent major diseases like diabetes, hypertension, and obesity. Covering topics such as exercise, nutrition, stress management, digital detox, and emotional balance, this book helps readers understand the direct link between modern habits and deteriorating health. It empowers you to take charge - not through expensive treatments, but through simple, consistent choices. Practical, motivating, and deeply insightful, this book is for anyone who wants to reclaim their health, happiness, and peace of mind. Because at the end of the day, no wealth can replace good health.

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