Healing Your Nervous System: Guide To Heal & Reverse Nervous System Dysregulation. 10 days Meal Plan & 28 days Somatic Yoga Exercises

Author:   Dr Kristi Raymer
Publisher:   Independently Published
ISBN:  

9798879102444


Pages:   88
Publication Date:   09 February 2024
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Healing Your Nervous System: Guide To Heal & Reverse Nervous System Dysregulation. 10 days Meal Plan & 28 days Somatic Yoga Exercises


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Overview

"Struggling with constant stress and anxiety? Find solace in "" Healing Your Nervous System"". This groundbreaking guide offers practical strategies to soothe your frazzled nerves and reclaim control over your life. About This Book: - Discover effective techniques to calm your mind and body, tailored specifically for healing your nervous system. - Learn how to identify triggers and manage stressors that exacerbate your symptoms, empowering you to navigate life with ease. - Explore mindfulness practices and holistic remedies proven to alleviate anxiety, promoting lasting tranquility. - Gain insights from real-life anecdotes and expert advice, guiding you on a journey toward profound healing. - Equip yourself with invaluable tools to build resilience and cultivate a sense of inner peace amidst life's challenges. - Embrace a holistic approach to wellness, addressing the root causes of your nervous system imbalances for long-term relief. - Transform your relationship with stress and anxiety, and embrace a life filled with serenity and balance. Take the first step toward a calmer, more fulfilling life. Invest in ""Unlocking Inner Peace: Healing Your Nervous System"" today, and embark on a journey of self-discovery and healing."

Full Product Details

Author:   Dr Kristi Raymer
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.127kg
ISBN:  

9798879102444


Pages:   88
Publication Date:   09 February 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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