Healing Through Wonder: How Awe Restores Us After Trauma and Loss

Author:   Val Walker
Publisher:   Bloomsbury Publishing PLC
ISBN:  

9798881842406


Pages:   256
Publication Date:   08 January 2026
Format:   Hardback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Healing Through Wonder: How Awe Restores Us After Trauma and Loss


Overview

Val Walker's profound journey through trauma and spiritual exploration is both heart-wrenching and inspiring. This book beautifully captures the resilience of the human spirit and the transformative power of connection and awe. A must-read for anyone seeking healing and understanding. -- Shari Botwin, LCSW, author of Thriving After Trauma and Stolen Childhoods Val Walker's story of healing began in her darkest moment. Homeless, running from a violent partner, and battling suicidal depression, she found herself sitting by a river holding a bottle of pills in one hand and a bottle of red wine to wash them down in the other. Out of the twilight sky a majestic blue heron circled and landed just a few feet away. Something in the heron's piercing eyes caused her to stop swallowing the pills. In that moment, she realized that there was just too much beauty and magic in the world to give up. Thus began a decades long quest to understand how wondrous encounters can spark healing from trauma and grief. This inspiring guide shares healing stories sparked by wondrous experiences and unpacks the neuroscience that explains how wonder helps our brains and bodies heal.

Full Product Details

Author:   Val Walker
Publisher:   Bloomsbury Publishing PLC
Imprint:   Bloomsbury Academic
Dimensions:   Width: 14.00cm , Height: 2.80cm , Length: 21.60cm
Weight:   0.503kg
ISBN:  

9798881842406


Pages:   256
Publication Date:   08 January 2026
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Forthcoming
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.
Language:   English

Table of Contents

Introduction PART ONE My Story of Healing Through Wonder Preface: Hope, Wonder, and Comfort: Encounters with Wild Birds Chapter 1. The Providence of Herons Disappearing into the Light Tricks of Light The Blue Heron Back to My Senses Chapter 2. Learning from Herons Failing Psychotherapy What Herons Taught Me My Blue Notebook Chapter 3. Finding Peace Through Wonder Building on Strengths The Luna Moth and the Butterfly Maine Chapter 4. Reclaiming My Sense of Wonder My Little Book of Wonders Discovering the Neuroscience of Awe and Wonder Sharing Moments of Awe and Wonder with Others PART TWO Stories of Healing Through Wonder Preface: Introducing Four Wondrous Profiles Chapter 5. Robyn Houston-Bean: Living with Uncertainty Through Awe and Wonder Robyn’s Story The Dragonfly Sharing Awe and Wonder in Relationships and Groups How Wonder Helps Us Live with Uncertainty Robyn’s Wonder Wisdom in a Nutshell Chapter 6. Luke Schmaltz: Finding Wonder in Everyday Conversations Luke’s Story The Wonder of Voice The Art of Finding Wonder in People Luke’s Wonder Wisdom in a Nutshell Chapter 7. Carol Bowers: Healing Through Sharing Awe and Wonder Carol’s Story Jeff Holding On The Healing Power of Sharing Awe with Others Carol’s Wonder Wisdom in a Nutshell Chapter 8. Ricky Allen: The Awe-Inspiring Kindness of a Stranger Ricky’s Story A Second Chance Put into Action How Awe Inspires Us to Care for Others Ricky’s Wonder Wisdom in a Nutshell PART THREE The Healing Power of Awe and Wonder Preface: Opening to Wonder: An Invitation Chapter 9. Bringing Awe and Wonder into Our Lives Protecting Our Sense of Wonder in a Cynical World The Worlds of Wonder Around Us Chapter 10. Resilience and Community Through Awe and Wonder A Red-tailed Hawk A Willingness to Be Wondrous Paths to Resilience Creating Community Through Awe and Wonder Appendix: A Friendly Guide to Wondrous Things (A Toolkit)

Reviews

Val Walker's newest book Healing through Wonder is a powerful work--urging readers to draw upon their own resilience, particularly a sense of wonder as they cope with loss. Walker reminds us to embrace our own inner strengths as we struggle with grief. This book is a gift to anyone who is bereaved. -- Kenneth J. Doka, PhD * Senior Vice-President for Grief Programs, The Hospice Foundation of America, Author, Disenfranchised Grief, Grief is a Journey, When We Die * Healing Through Wonder is a luminous testament to the transformative power of awe. Blending personal vulnerability with compelling research, this book invites readers into a journey where wonder becomes a profound source of healing and hope after trauma and loss. -- Scott T. Allison, PhD * Professor Emeritus of Psychology, University of Richmond, Editor of Heroism Science and the Encyclopedia of Heroism Studies, Author, Reel Heroes, Heroic Humility, Handbook of Heroism * Walker’s personal experience with trauma is both moving and beautifully written. Her study of awe as a source of healing for herself and others will bring hope, help, and pave a better future for many. -- Kelsey Crowe, PhD * Co-author, There Is No Good Card for This, and Founder of Empathy Bootcamp * In the midst of illness, trauma and loss, it is easy to feel alone and stuck in darkness. By providing a platform for the sharing of awe-inspiring moments, the Healing Through Wonder project propels us toward health by reminding us to step outside of ourselves and to celebrate our collective humanity and the wonder of the world. -- Annie Brewster, MD * Executive Director and Founder, The Health Story Collaborative, Associate Professor, Harvard Medical School, Author, The Healing Power of Storytelling *


Val Walker's newest book Healing through Wonder is a powerful work--urging readers to draw upon their own resilience, particularly a sense of wonder as they cope with loss. Walker reminds us to embrace our own inner strengths as we struggle with grief. This book is a gift to anyone who is bereaved. -- Kenneth J. Doka, PhD * Senior Vice-President for Grief Programs, The Hospice Foundation of America, Author, Disenfranchised Grief, Grief is a Journey, When We Die * Healing Through Wonder is a luminous testament to the transformative power of awe. Blending personal vulnerability with compelling research, this book invites readers into a journey where wonder becomes a profound source of healing and hope after trauma and loss. -- Scott T. Allison, PhD * Professor Emeritus of Psychology, University of Richmond, Editor of Heroism Science and the Encyclopedia of Heroism Studies, Author, Reel Heroes, Heroic Humility, Handbook of Heroism * Walker’s personal experience with trauma is both moving and beautifully written. Her study of awe as a source of healing for herself and others will bring hope, help, and pave a better future for many. -- Kelsey Crowe, PhD * Co-author, There Is No Good Card for This, and Founder of Empathy Bootcamp * In the midst of illness, trauma and loss, it is easy to feel alone and stuck in darkness. By providing a platform for the sharing of awe-inspiring moments, the Healing Through Wonder project propels us toward health by reminding us to step outside of ourselves and to celebrate our collective humanity and the wonder of the world. -- Annie Brewster, MD * Executive Director and Founder, The Health Story Collaborative, Associate Professor, Harvard Medical School, Author, The Healing Power of Storytelling * Val Walker's profound journey through trauma and spiritual exploration is both heart-wrenching and inspiring. This book beautifully captures the resilience of the human spirit and the transformative power of connection and awe. A must-read for anyone seeking healing and understanding. -- Shari Botwin, LCSW * Keynote speaker, media contributor, and author of Thriving After Trauma and Stolen Childhoods * Healing Through Wonder honors the truth that grief is not something to fix, but something to live within—and that awe and wonder can create space for healing without forcing it. Val Walker captures how openness and connection can gently accompany the grieving process, especially through the voices of those who have lived it. -- Glen Lord * CEO, Peer Support Community Partners, MA *


Author Information

Val Walker is a rehabilitation consultant and blogger for Psychology Today, Social Self, and Health Story Collaborative. She is the author of The Art of Comforting, which won the Nautilus Gold Medal Book Award, and 400 Friends and No One to Call. With a Master of Science degree in rehabilitation counseling from Virginia Commonwealth University, she has led support groups for twenty-four years for people living with chronic illness, disability, grief, and trauma. She lives in Boston and teaches and speaks throughout New England at human services agencies, medical centers, hospices, universities, and community education programs. Val’s articles, interviews, and advice quotes have appeared in national publications such as TIME, AARP, Wall Street Journal, Marie Claire, Good Housekeeping, Coping with Cancer, Boston Globe Magazine, Chicago Tribune, and others. Since 2020, media appearances include Parade, Next Avenue, Rewire, Boomer Magazine, Babyboomer.com, Healthy Aging, Caregiver Space, Caregiver Solutions, and Sweety High.

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