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OverviewThe book shares how to heal wounds with meditation. The author has developed her own unique model of yoga psychotherapy and has a track record of helping people heal themselves in a relatively short amount of time. In this book you will: - How to deal with difficult situations with ease and grace. - How to act and not react to difficult people and situations. - How to accept your body as a tool for mind and spirit healing. - How to understand the healing philosophy of yoga. - How to love and accept yourself despite your flaws. - How to translate the coping skills in the book into lifelong healing. Full Product DetailsAuthor: Lindsay OleksiakPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.90cm , Length: 22.90cm Weight: 0.245kg ISBN: 9798535867076Pages: 162 Publication Date: 12 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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