Overview

"A comprehensive guide to holistic healing that shows readers how to use everyday items found in their homes to promote health and well-being. With easy-to-follow instructions and accessible language, this book covers a wide range of natural remedies and therapies for common ailments such as headaches, colds, and stress. Readers will learn how to create homemade remedies using ingredients like honey, ginger, and lemon, and explore the healing power of herbs and essential oils. The book also includes simple techniques for relaxation and stress relief, such as meditation and aromatherapy, that can be easily incorporated into a daily routine. With its emphasis on natural, non-invasive therapies, ""Healing at Home"" is a valuable resource for anyone looking to take charge of their own health and wellness. Whether you're looking to boost your immunity, alleviate pain, or simply relax and unwind, this book provides the knowledge and tools you need to start feeling better today."

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9798386256333

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