Overview

Heal with Hormones is the third book is the third book published in the series after the first book Heal with Detox and second book Heal with Diet. There are various real-life case studies in this book on how balancing the hormones through the proper nutrition, nutraceuticals and hormone replacement therapies can help the body to heal. This book gathers evidence, based on data from journals and published papers, on the functions of different types of hormones in the male and female body and how they work together like the different instruments in an orchestra for the different metabolic functions of the body. It is also helpful for patients to have this as a guide to know which type of hormonal imbalances are causing their symptoms, do the appropriate testings, and work with a holistic or functional practitioner to rebalance their hormones. In this book, the author has also featured hormonal boosting recipes that are quick to prepare and provide a punch of nutrients to boost the hormones. Starting with the right diet and nutrients is the first step to winning the war against hormonal imbalance.

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