Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips

Author:   Lisa Curry ,  Jeff Butterworth
Publisher:   HarperCollins Publishers (Australia) Pty Ltd
ISBN:  

9781460764763


Pages:   224
Publication Date:   03 April 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips


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Overview

Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change your life for the better. It features the comprehensive Happy Healthy You guide to reset your body's ability to heal by sleeping well, being active, managing stress and more. Plus, there are more than 100 easy, delicious recipes and a seven-day menu plan to make eating well achievable, sustainable and enjoyable. Start your health journey right here, right now.

Full Product Details

Author:   Lisa Curry ,  Jeff Butterworth
Publisher:   HarperCollins Publishers (Australia) Pty Ltd
Imprint:   HarperCollins Publishers (Australia) Pty Ltd
Dimensions:   Width: 20.50cm , Height: 1.70cm , Length: 25.50cm
Weight:   0.804kg
ISBN:  

9781460764763


ISBN 10:   1460764765
Pages:   224
Publication Date:   03 April 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Jeff Butterworth B.App. Sc, N.D is a Naturopath with over 20 years experience specialising in working with hormonal disorders. Jeff developed the Happy Hormones program after discovering a unique way of supporting healthy hormonal balance that may have long lasting and effective benefits. Discover his secrets to effectively supporting your hormonal balance using wholistic principles.

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