Overview

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9798890031884

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Reviews

""Alicia's ability to distill complex information into practical, action- able advice is a testament to her expertise."" --Lora Shahine, MD, FACOG, author of Not Broken ""This book gives the reader the power to harness an area of their body that most of the population is too shy to speak about."" --Madeline Gregg, certified sex educator ""This is the definitive guide to understanding and improving your pelvic health, and Alicia explains everything in a way that's authoritative, fun and empowering."" --Karen Tang, MD, author of It's Not Hysteria

Author Information

Alicia Jeffrey-Thomas is the creator of The Pelvic Dance Floor, where she shares pelvic floor knowledge, hacks and comedy on Instagram. She's is a doctor of physical therapy and a certified pelvic rehabilitation practitioner at MomLife Health and Wellness in Medfield, MA.

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