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OverviewAre you feeling overwhelmed? Is your life filled with too many obligations and not enough joy? In Happiness: The 21 Day Guide to Living Healthier, Wealthier, & Wiser, you will be given simple, yet extremely effective tools for transforming your life from being out of control, stressed, and unfulfilling to a life of deep meaning, passion, and, of course, happiness. Bottorff developed this simple plan when he realized that his own life had become too much about just making it through the day and not enough about the things that really matter. He needed to make a change-fast. The techniques presented in Happiness were selected by Bottorff for their ability to have a great impact with minimal expense, time, and effort. These ideas can be easily incorporated into the life of someone who already has too much on their plate. And, although this book guides you on a 21-day journey with specific tools and exercises to bring about your reinvention, the results will last a lifetime. Learn to lose a pound a year by changing one thing Reduce your stress in three minutes a day Get a better night's sleep Build a better relationship with your spouse or significant other Discover a better model to reduce conflict with others Prolong your life Become a happier person with one simple thing Full Product DetailsAuthor: Todd BottorffPublisher: Turner Publishing Company Imprint: Turner Publishing Company Dimensions: Width: 13.50cm , Height: 1.10cm , Length: 20.10cm Weight: 0.244kg ISBN: 9781596528185ISBN 10: 1596528184 Pages: 144 Publication Date: 07 July 2011 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsA wonderfully simple way to get your life moving in a positive direction. --Mary Hance, author of Love for a Lifetime A delightful book with an impressive 'back-to-basics' approach. Happiness provides a first-rate demonstration on how to bring about great results through making simple, yet fundamental changes to your everyday life. --Arnold G. Nelson, author of Stretching Anatomy Author InformationTodd Bottorff is a graduate of Harvard University and the University of Virginia, author, editor, and award-winning publisher. He has edited or published hundreds of titles in varying subjects including creativity, history, and literary fiction. Todd lives with his wife and two children in Nashville. Tab Content 6Author Website:Countries AvailableAll regions |
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