Overview

Sure! Here's a concise 10-line book description you can use for your back cover, Amazon listing, or promotional material: Gut Wise: A Woman's Guide to Vibrant Health After 40 Bloating, fatigue, stubborn weight, and mood swings aren't just ""part of getting older."" They're signals from your gut - and they can be healed. This practical, science-backed guide helps women over 40 reset digestion, balance hormones, and reclaim energy. Learn how to quiet inflammation, rebuild your microbiome, and support your body through perimenopause and beyond. No fad diets, no shame - just sustainable, gut-smart strategies that work with your real life. Includes an easy-to-follow 8-week healing plan, symptom trackers, meal ideas, and self-care rituals. Written with compassion and clarity, Gut Wise helps you reconnect with your body's inner wisdom. Because vibrant health isn't behind you - it starts in your gut. And it starts now

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