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OverviewEdición a color. Cómo practicar gimnasia hipopresiva de manera sencilla, con fotos paso a paso, al alcance de todos. Algunos de sus beneficios: reducir cintura, mejorar postura, prevenir lesiones, prevenir hernias, mejorar estado de suelo pélvico, prevenir y mejorar incontinencia urinaria, mejorar función sexual, tonificar la musculatura, fortalecer articulaciones, mejorar rendimiento deportivo, etc. Full Product DetailsAuthor: Solange FreyrePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.90cm , Length: 21.60cm Weight: 0.227kg ISBN: 9781791718619ISBN 10: 1791718612 Pages: 136 Publication Date: 07 January 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Language: Spanish Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |