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Overview"Do you feel happiness is difficult to attain? Are you stuck in repetitive negative patterns? Are you feeling dissatisfied with life? Feel you have little to be grateful for? In ""Growing Your Own Happiness,"" delve into the timeless wisdom of Buddhism to cultivate a life filled with inner peace, contentment, and authentic joy. Drawing from traditional teachings and contemporary practices, this enlightening book offers practical steps to transform your daily life. Whether you're new to Buddhism or a seasoned practitioner, you'll discover powerful techniques to nurture mindfulness, compassion, and gratitude while dealing with life's ups and downs, problems, and pain. Through inspiring stories, insightful reflections, and hands-on exercises, learn how to plant the seeds of happiness within yourself and watch them flourish, creating a sanctuary of wisdom and compassion in a turbulent world. Embrace the journey to true happiness and unlock the profound peace that lies within. Start the cultivation process today!" Full Product DetailsAuthor: Tsering PaldronPublisher: Tsering Paldron Imprint: Tsering Paldron Dimensions: Width: 15.20cm , Height: 1.50cm , Length: 22.90cm Weight: 0.376kg ISBN: 9789893574201ISBN 10: 989357420 Pages: 280 Publication Date: 14 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |