Greatest Kan and Li: Gathering the Cosmic Light

Author:   Mantak Chia ,  Andrew Jan
Publisher:   Inner Traditions Bear and Company
ISBN:  

9781620552315


Pages:   272
Publication Date:   11 September 2014
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Greatest Kan and Li: Gathering the Cosmic Light


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Full Product Details

Author:   Mantak Chia ,  Andrew Jan
Publisher:   Inner Traditions Bear and Company
Imprint:   Destiny Books,U.S.
Dimensions:   Width: 15.20cm , Height: 1.50cm , Length: 22.90cm
Weight:   0.324kg
ISBN:  

9781620552315


ISBN 10:   1620552310
Pages:   272
Publication Date:   11 September 2014
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Acknowledgments Putting the Greatest Kan and Li Meditation into Practice 1 Taoist History Related to the Greatest Kan and Li Meditation 2 Why Practice the Greatest Kan and Li Meditation? 3 Principles of the Greatest Kan and Li Meditation 4 Warm-Ups for Self-Practice 5 The Greatest Kan and Li Formulas 6 Supplemental Practices 7 Diet for the Greatest Kan and Li Practice 8 Home Practice: Embryo to Full Gestation Appendix: Major Classic Texts Pertaining to Kan and Li Glossary Notes Bibliography About the Authors The Universal Healing Tao System and Training Center Index

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Author Information

Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world and is the author of more than 50 books, including The Taoist Soul Body and Chi Self-Massage. Andrew Jan is a senior instructor for the Universal Healing Tao and former Australian National Tai Chi Champion. The coauthor with Master Chia of Tai Chi Fa Jin, Tai Chi Wu Style, and The Practice of Greater Kan and Li, he lives near Perth, Australia.

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