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OverviewIn 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace: healthier eating habit along with daily recipes that help you transition to a week-long, all-raw cleansing diet, daily meditation as a means to open your mind and cultivate a generous heart, yoga poses that guide physical and spiritual strength and flexibility each day, use of the breath as a vehicle for expanding awareness and empathy, a growing send of compassion toward yourself and others, a wellspring of gratitude of the many gifts and people that surround you. Full Product DetailsAuthor: Gemma FarrellPublisher: Accelerator Books Imprint: Accelerator Books Edition: 2nd ed. Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.313kg ISBN: 9780984896615ISBN 10: 0984896619 Pages: 210 Publication Date: 04 June 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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