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OverviewGrains are a staple in most traditional diets, but a growing number of people are cutting out this food group. Some do so due to allergies or intolerances, while others opt for a grain-free diet in an attempt to lose weight or improve their health. This way of eating is purported to offer various health benefits, from improved digestion to reduced inflammation and blood sugar levels. A grain-free diet eliminates all grains, as well as foods derived from them. This includes gluten-containing grains like wheat, spelled, barley, rye, and triticale, as well as non-glutenous ones like dried corn, millet, rice, sorghum, and oats. Moreover, unlike fresh corn, which is considered a starchy vegetable, dried corn is viewed as a grain. Therefore, foods made from corn flour are also avoided. This book is A collection of tried and true favorite recipes from the Grain-Free Meal Plan menu subscription service. (this does NOT contain meal plans) The cookbook contains over 70 wholesome recipes with full-color pictures including everything from Breakfast Sausage to Kimchi to Chocolate Truffles. Full Product DetailsAuthor: William BerverPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.127kg ISBN: 9798473025446Pages: 80 Publication Date: 08 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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