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OverviewKnowing what to eat and what not to eat is what really makes or breaks a gout diet. When you suffer from gout, then you have to avoid foods that trigger your joint pain and consume food that has a low purines content. This list will play a major role in your low gout diet success for the following reasons: Based on scientific facts: This list is based on the nutrition data and purines concentration It is comprehensive: It covers almost all food categories including but not limited to vegetables, fruits, nuts, seeds, cereals, drinks, diaries, and much more. It is practical: each food in this list is categorized by whether it is low in purines, medium in purines, or High in purines Detailed: The exact purines concentration is clearly mentioned for each food Easy to use, and much more... And finally, you will find a long list of easy to prepare recipes that are delicious and gout friendly Full Product DetailsAuthor: Elena DavidsonPublisher: Elena Davidson Imprint: Elena Davidson Dimensions: Width: 12.70cm , Height: 0.70cm , Length: 20.30cm Weight: 0.132kg ISBN: 9798201444211Pages: 128 Publication Date: 03 January 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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