Overview

This book is for any parent who has ever struggled under the substantial weight of caregiving--which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it's also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we've been waiting for!--Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy--known to her followers as Dr. Becky--has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn't work or simply doesn't feel good, have embraced Dr. Becky's empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn't work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don't build the skills kids need for life, or account for their complex emotional needs. Add to that parents' complicated relationships with their own upbringings, and it's easy to see why so many caretakers feel lost, burned out, and worried they're failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios--including sibling rivalry, separation anxiety, tantrums, and more--Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

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Reviews

"At a time when parents are sorely lacking in stamina and resources, Dr. Becky's wise words and deep insights offer a treasure trove of practical strategies and essential support. -- ""Reshma Saujani, founder of Girls Who Code"" Makes a solid case that self-development and child development go hand in hand and helps readers accomplish both. Flush with useful ideas...parents will find this [book] well worth their time. -- ""Publishers Weekly"" This book is for any parent who has ever struggled under the substantial weight of caregiving--which is to say, all of us...Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we've been waiting for. -- ""Eve Rodsky, author of Fair Play"""

At a time when parents are sorely lacking in stamina and resources, Dr. Becky's wise words and deep insights offer a treasure trove of practical strategies and essential support. -- Reshma Saujani, founder of Girls Who Code Makes a solid case that self-development and child development go hand in hand and helps readers accomplish both. Flush with useful ideas...parents will find this [book] well worth their time. -- Publishers Weekly This book is for any parent who has ever struggled under the substantial weight of caregiving--which is to say, all of us...Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we've been waiting for. -- Eve Rodsky, author of Fair Play

Author Information

"Dr. Becky Kennedy is a clinical psychologist and mom of three, recently named ""The Millennial Parenting Whisperer"" by TIME Magazine, who's rethinking the way we raise our children. She specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Dr. Becky's goal is to empower parents to feel sturdier and more equipped to manage the challenges of parenting. Dr. Becky Kennedy is a clinical psychologist and mom of three, recently named ""The Millennial Parenting Whisperer"" by TIME Magazine, who's rethinking the way we raise our children. She specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Dr. Becky's goal is to empower parents to feel sturdier and more equipped to manage the challenges of parenting."

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