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As a children's yoga bestselling author, teacher, and speaker, I am always looking for new creative ideas regarding yoga for kids. I found such a resource in Go Go Yoga Kids! This book is chalk full of great information to help yoga teachers, classroom teachers, youth leaders, counselors, parents, and any others learn how to implement yoga into the lives of children. I was especially intrigued by the way the author, Sara Weis, incorporated her favorite childhood games in Part 6 of the book and recreated them into yoga games. Very creative and fun! I highly recommend this book to those wishing to learn how to make yoga fun for kids, and how to empower them to be active as well as mindful and meditative at the same time! --Teresa Power, author of ABCs of Yoga for Kids and founder of the International Kids Yoga Day. Check out Sara Weis' Go Go Yoga Kids! Congratulations on being #1 in Lesson Planning for Educators! This is an incredible resource. Detailed yoga class designs and everything you need to create great yoga experiences for kids! --Mariam Gates, Bestselling author of Good Morning Yoga and Goodnight Yoga Go Go Yoga Kids is a fantastic resource. As a yoga teacher, I am often asked for yoga recommendations parents and teachers can share with their children. Sara's book is mindfully prepared and easy to follow. Her passion and experience with kids shine through. I think this would be a valuable resource for scout leaders for group activities and for anyone with a group of kids needing an activity on a rainy day (indoor recess!) with ready to go lesson plans and stick figures/photos to simply follow along & enjoy. --Sandi Hoover, BSN, RYT500, PRYT Owner, Roots Prenatal Yoga and Creator of Toddler Yoga with Sandi As a children's yoga bestselling author, teacher, and speaker, I am always looking for new creative ideas regarding yoga for kids. I found such a resource in Go Go Yoga Kids! This book is chalk full of great information to help yoga teachers, classroom teachers, youth leaders, counselors, parents, and any others learn how to implement yoga into the lives of children. I was especially intrigued by the way the author, Sara Weis, incorporated her favorite childhood games in Part 6 of the book and recreated them into yoga games. Very creative and fun! I highly recommend this book to those wishing to learn how to make yoga fun for kids, and how to empower them to be active as well as mindful and meditative at the same time! --Teresa Power, author of ABCs of Yoga for Kids and founder of the International Kids Yoga Day. Check out Sara Weis' Go Go Yoga Kids! Congratulations on being #1 in Lesson Planning for Educators! This is an incredible resource. Detailed yoga class designs and everything you need to create great yoga experiences for kids! --Mariam Gates, Bestselling author of Good Morning Yoga and Goodnight Yoga Go Go Yoga Kids is a fantastic resource. As a yoga teacher, I am often asked for yoga recommendations parents and teachers can share with their children. Sara's book is mindfully prepared and easy to follow. Her passion and experience with kids shine through. I think this would be a valuable resource for scout leaders for group activities and for anyone with a group of kids needing an activity on a rainy day (indoor recess!) with ready to go lesson plans and stick figures/photos to simply follow along & enjoy. --Sandi Hoover, BSN, RYT500, PRYT Owner, Roots Prenatal Yoga and Creator of Toddler Yoga with Sandi

As a children's yoga bestselling author, teacher, and speaker, I am always looking for new creative ideas regarding yoga for kids. I found such a resource in Go Go Yoga Kids! This book is chalk full of great information to help yoga teachers, classroom teachers, youth leaders, counselors, parents, and any others learn how to implement yoga into the lives of children. I was especially intrigued by the way the author, Sara Weis, incorporated her favorite childhood games in Part 6 of the book and recreated them into yoga games. Very creative and fun! I highly recommend this book to those wishing to learn how to make yoga fun for kids, and how to empower them to be active as well as mindful and meditative at the same time! --Teresa Power, author of ABCs of Yoga for Kids and founder of the International Kids Yoga Day. Check out Sara Weis' Go Go Yoga Kids! Congratulations on being #1 in Lesson Planning for Educators! This is an incredible resource. Detailed yoga class designs and everything you need to create great yoga experiences for kids! --Mariam Gates, Bestselling author of Good Morning Yoga and Goodnight Yoga Go Go Yoga Kids is a fantastic resource. As a yoga teacher, I am often asked for yoga recommendations parents and teachers can share with their children. Sara's book is mindfully prepared and easy to follow. Her passion and experience with kids shine through. I think this would be a valuable resource for scout leaders for group activities and for anyone with a group of kids needing an activity on a rainy day (indoor recess!) with ready to go lesson plans and stick figures/photos to simply follow along & enjoy. --Sandi Hoover, BSN, RYT500, PRYT Owner, Roots Prenatal Yoga and Creator of Toddler Yoga with Sandi

Author Information

"Kids, yoga, and teaching are truly Sara Weis' passions. When the idea for Go Go Yoga Kids: Empower Kids For Life Through Yoga came to Sara, she knew it was the perfect way to share her excitement and strong belief in the positive power of yoga with others. ""Introducing kids to the lifelong benefits of yoga in fun, creative, and engaging ways is something I feel very passionate about,"" said Sara. ""It is my hope that anyone who has kids or works with kids will be able to use Go Go Yoga Kids with confidence and success. The benefits kids receive from yoga are too important to miss. Now is the perfect time to start using yoga to empower kids for life!"" Sara is a certified kid and adult yoga instructor who makes yoga with kids or adults part of her daily routine. She has invested countless hours creating and leading yoga games, lessons, and movement ideas with thousands of kids. Over the years she has learned what works, and just as importantly, what doesn't work with kids and yoga. ""I feel strongly about my goal of having all of the ideas, strategies, and lessons in one place so this book can be a complete resource for others to use when introducing yoga to kids,"" she said. Sara holds a master's degree in Education and has over seventeen years of teaching experience in the public schools. She currently teaches creative writing classes for elementary and junior high aged students. Sara also leads kids yoga classes for a nationally known health and fitness club. When she is not teaching, writing, or practicing yoga, Sara enjoys spending time outdoors with her three yogi kids and her husband and resides in West Des Moines, Iowa."

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