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Overview"""Glucose Revolution Cookbook and Diet Plan: Transforming Health, One Delicious Recipe at a Time"" Are you ready to take control of your health and transform your relationship with food? Look no further than the ""Glucose Revolution Cookbook and Diet Plan."" Authored by experts in diabetes care and nutrition, this comprehensive guide offers practical solutions to managing diabetes while enjoying flavorful, nourishing meals. Inside, you'll discover: Understanding Glucose Health: Gain insights into the impact of glucose on your overall well-being. Learn how to manage blood sugar levels effectively through balanced nutrition and lifestyle choices. Delicious Recipes: Explore a diverse range of recipes designed to support glucose health without compromising on flavor. From protein-packed omelets to nutrient-dense salads and hearty soups, each recipe is carefully crafted to promote satiety and satisfaction. Meal Planning Made Easy: Say goodbye to guesswork with our simple meal planning guide. Learn how to create balanced meals that stabilize blood sugar levels and support long-term health. Lifestyle Tips and Strategies: Discover practical tips for incorporating physical activity into your routine, managing stress, and prioritizing quality sleep. These lifestyle strategies are essential for maintaining glucose health and overall well-being. Expert Guidance: Benefit from expert advice from leading healthcare professionals and diabetes educators. Gain valuable insights into managing diabetes effectively and making informed decisions about your health. Whether you're living with diabetes or seeking to adopt a glucose-healthy lifestyle, the ""Glucose Revolution Cookbook and Diet Plan"" provides the knowledge, tools, and inspiration you need to thrive. Say goodbye to the limitations of traditional diets and embrace a new way of eating that nourishes your body and enriches your life. Take the first step towards better health today. Order your copy of ""Glucose Revolution Cookbook and Diet Plan"" and embark on a journey to wellness that's both delicious and empowering." Full Product DetailsAuthor: Kimberly A MaestasPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.90cm , Length: 27.90cm Weight: 0.390kg ISBN: 9798879675306Pages: 162 Publication Date: 15 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |