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OverviewIf you are looking to lose weight, lose inches or build muscle, The 'Get Fit in 4' Challenge is for you! This 28-Day Challenge was developed by a mother-daugther personal training team, Kim Lipe & Shauna Cotton. Together, these Get Fit Moms designed a 28-day workout program which also includes nutritional tips, grocery list, meal plan examples and over 35 healthy recipes to help you achieve your fitness goals! You will learn how to set realistic goals, hold yourself accountable and how incorporating a healthy diet can make a world of difference in your body transformation! Make sure to check out more from Kim & Shauna at: www.getfitmoms.com Facebook Page: Get Fit Moms Pinterest: getfitmoms1 Twitter: getfitmoms1 Full Product DetailsAuthor: Kim Lipe CottonPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.113kg ISBN: 9781492750482ISBN 10: 1492750484 Pages: 76 Publication Date: 05 October 2013 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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