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OverviewGet Fit & Fabulous at Any Age's Nutritional Guide is for all ages! The guide explains how many calories you need, how to read food labels and how to achieve your fitness goals! Plus, healthy recipes, a food log, grocery list and the Get Fit Mom's approved food list! This nutritional guide is filled with tools to help you succeed! Full Product DetailsAuthor: Kim Lipe & Shauna CottonPublisher: Createspace Imprint: Createspace Dimensions: Width: 21.60cm , Height: 0.40cm , Length: 27.90cm Weight: 0.191kg ISBN: 9781507618264ISBN 10: 1507618263 Pages: 72 Publication Date: 20 January 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |