Overview

You're tired of dieting yo-yo and are able to permanently reach weight loss. And the best thing about that is, you deserve it. You deserve to feel more energized, to feel lighter, and with more ease to go about even the easiest things of your life. You deserve, most importantly, to be healthier. You deserve to enjoy the benefits of a healthy body and mind, whether it is breathing better, putting any drugs behind, or receiving enhanced test results from your doctor's office. In the pages of gastric sleeve bariatric cookbook you will find: - How to approach gastric surgery and its benefits - How to start an effective diet after surgery - Some days meal prep plan to change your eating habits in an healthier (but tasty!) Way - Over gastric recipes for broths, smoothies, soups, salads and more After bariatric surgery, your meal portions are much smaller. Your new diet helps you progress with weight loss in a nutritionally sound manner to reach your health goals. Eating a variety of foods will help you obtain adequate protein, vitamins, and minerals. To help increase the variety in your diet, the bariatric surgery program is offering a selection of recipes for you to enjoy. Many of our recipes were shared by individuals who have undergone weight loss surgery.

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9781990334863

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