Overview

Break free from the limits of Functional Neurological Disorder and rediscover who you truly are. Functional Neurological Disorder in Young Adults: Retrain Your Brain, Ease Symptoms, and Reclaim Confidence Through Mind-Body Recovery Tools is more than a guide-it's a lifeline. Written in a warm, human voice by an expert who understands the science and the struggle, this empowering book helps you understand your symptoms, calm your nervous system, and rebuild your confidence using proven neuroplastic retraining methods. You'll learn practical, step-by-step tools to regain control of your body, your thoughts, and your future-no medical jargon, no false promises, just real hope and evidence-based recovery. If you're tired of being misunderstood, dismissed, or stuck, this book gives you what you've been searching for-a roadmap to healing that blends neuroscience, psychology, and compassion. Whether you're a young adult battling daily flare-ups or a loved one supporting someone through them, this powerful, easy-to-follow guide will help you turn fear into freedom and recovery into a confident, lasting way of life. It's time to stop surviving-and start thriving.

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