Overview

Functional Neurological Disorder (FND) is one of the most misunderstood conditions in modern medicine. It blurs the line between mind and body, leaving many people struggling with unexplained symptoms that disrupt daily life. This comprehensive workbook is designed to bring clarity, understanding, and hope to anyone living with FND or supporting someone who is. Written by a professional deeply familiar with neurological and psychological health, this book blends science, therapy, and practical recovery tools. You will learn how functional symptoms develop, why the nervous system responds the way it does, and how to retrain your brain toward healing. Each chapter guides you through evidence-based insights, reflective exercises, and coping strategies that promote recovery and emotional balance. Whether you are a patient, therapist, caregiver, or healthcare student, this book offers a grounded and compassionate roadmap for managing symptoms and restoring quality of life.

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