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OverviewThe healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn, maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth. With more than 30 pages of new information, this updated edition also includes a study guide. Full Product DetailsAuthor: Tami Quinn , Jeanie Lee Bussell , Beth Heller , Brian KaplanPublisher: Findhorn Press Ltd Imprint: Findhorn Press Ltd Edition: 2nd Edition, Expanded Edition Dimensions: Width: 19.10cm , Height: 1.80cm , Length: 23.20cm Weight: 0.422kg ISBN: 9781844095070ISBN 10: 184409507 Pages: 280 Publication Date: 07 October 2010 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsForeword: Pulling Down the Moon and its Philosophy Introduction: Demystifying Holistic Fertility Part One: The First Phase: Do the practice, all is coming 1. Week One: Yoga for Fertility 2. Week Two: Fully Fertile Eating 3. Week Three: Points to Ponder: Acupuncture for Fertility 4. Week Four: Bedroom Secrets: Sleep and Sex Part Two - Second Phase: Strengthening the Letting Go Muscle 5. Week Five: The Fertile Mindset 6. Week Six: Decisions You May Face Along the Way 7. Week Seven: Inviting Your Demons in for Tea 8. Week Eight: Breaking up with Your Infertile Self Part Three: Third Phase: Living in the Fertile Garden of God: Esoteric Tools 9. Week Nine: The Fertility Circus 10. Week Ten : Why Me? 11. Week Eleven: Beyond Conventional Therapy 12. Week Twelve: Namaste, Blessings On the Journey Part Four The Rituals, Creating a Sacred Space, and Clearing Out the CobwebsReviewsArmed with this book, women can learn to relax, minimize stress, and hopefully boost their fertility in the process. * Beth Weinhouse, Conceive Magazine * The photographs and personal stories from women trying to conceive make the book accessible and easy to follow even for those who are not familiar with yoga. * Library Journal * Armed with this book, women can learn to relax, minimize stress, and hopefully boost their fertility in the process. -- Beth Weinhouse Conceive Magazine The photographs and personal stories from women trying to conceive make the book accessible and easy to follow even for those who are not familiar with yoga. Library Journal My colleagues and I are happy to partner with Pulling Down the Moon and wholeheartedly recommend Fully Fertile as an excellent companion to a patient's fertility treatment. We have enjoyed the synergy of blending the best of Western and Eastern Medicine and believe these methods can ultimately benefit the patient. --from the Foreword by Brian Kaplan, MD, Reproductive Endocrinologist, Fertility Centers of Illinois As someone who has worked extensively with the incorporation of mind/body medicine into women's fertility treatment, I find Fully Fertile to be a warm and reassuring read for patients. Most importantly, as a researcher who focuses on the relationship between stress and different women's health conditions, I find that Fully Fertile doesn't exaggerate or make misleading claims. A wonderful book!A --Dr. Alice Domar, Author of Healing Mind, Healthy Woman and Conquering Infertility Fully Fertile is a wonderful guide for creating a stepby- step holistic protocol to support either medical or natural fertility efforts.A --Michael Levy, M.D. of Shady Grove Fertility Centers I recommend this book for anyone that would like to use yoga and the principles of yoga to enhance their fertility. Also, it's an excellent guide to reducing stress with breathing exercises (pranayama), meditation and prayer.A --Amelia Hirota, The Fertility Acupuncturist It is in my opinion, not only a book that any woman or couple interested in conceiving at the present time should read, but one that any woman really over the age of 20 with any thoughts of a child in the future should read. This book is by far a 10 out of 10.A --Evita Ochel B.Sc., B.Ed., CHN, RNC, CNHP, Evolving Wellness Author InformationTami Quinn and Beth Heller are yoga instructors and the cofounders of Pulling Down the Moon, a revolutionary holistic fertility center. They are both members of the International Association of Yoga Therapists and the American Society for Reproductive Medicine. Beth Heller has a degree in nutrition and dietetics and is a former researcher for the Women’s Walking Program. Jeanie Lee Bussell has a master’s degree in Oriental medicine and is a fertility acupuncturist whose work with fertility and women's health has been featured on both Fox and CBS news. Brian R. Kaplan, MD, is a reproductive endocrinologist and has published and presented numerous articles on assisted reproductive technology. He is continually honored as one of Chicago's top doctors. They all live in Chicago. Tab Content 6Author Website:Countries AvailableAll regions |
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