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Overview"In ""Fuel Minds: Phase 5: Breathing Exercises for Mental Clarity"", we will explore the profound impact of breath on our mental fitness. Throughout this book, we'll delve into the profound impact of breath on our mental and emotional well-being, uncovering techniques and practices that can transform our lives. The power of breath is not just a theoretical concept but a practical tool that, when harnessed, can significantly improve our daily lives. Understanding and practicing various breathing techniques can unlock new relaxation, focus, and inner peace levels." Full Product DetailsAuthor: Wilbur N Morris, JrPublisher: IngramSpark Imprint: IngramSpark Edition: Large type / large print edition Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.086kg ISBN: 9781088181010ISBN 10: 1088181015 Pages: 38 Publication Date: 01 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |