From Anxious to Authentic: The Complete Guide to Healing Attachment, Finding Inner Peace, and Creating Conscious Relationships

Author:   Vishal Pandya
Publisher:   Independently Published
ISBN:  

9798262805280


Pages:   640
Publication Date:   29 August 2025
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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From Anxious to Authentic: The Complete Guide to Healing Attachment, Finding Inner Peace, and Creating Conscious Relationships


Overview

Are you tired of feeling anxious, insecure, and reactive in your relationships? Ready to break free from patterns of neediness, people-pleasing, and fear of abandonment? This comprehensive, science-backed guide combines proven therapeutic methods to help you heal attachment wounds, develop secure attachment patterns, and create the authentic, conscious relationships you've always desired. Why Traditional Relationship Advice Falls ShortMost relationship books only address surface symptoms. This complete transformation system goes deeper, targeting the root causes of relationship anxiety through: ✓ Attachment theory and healing childhood wounds ✓ Emotional Freedom Techniques (EFT) for lasting emotional regulation ✓ Mindfulness practices for present-moment awareness ✓ Inner child healing to resolve core abandonment fears ✓ Authentic self-love development for genuine confidence ✓ Conscious communication skills for deeper intimacy Your Complete 4-Part Transformation JourneyPART 1: Understanding Your Patterns Discover the hidden roots of relationship anxiety and identify unconscious patterns keeping you stuck in cycles of insecurity and reactivity. PART 2: Healing Your Inner World Master proven techniques like EFT tapping, mindfulness meditation, and inner child work to heal trauma and develop unshakeable emotional regulation. PART 3: Transforming Your Relationships Learn to create secure attachment, set healthy boundaries, communicate authentically, and build conscious partnerships based on love, not need. PART 4: Living Your Authentic Life Integrate daily practices for inner peace, discover your spiritual purpose, maintain holistic wellness, and sustain lifelong transformation. What Makes This Different From Other Relationship Books?

Full Product Details

Author:   Vishal Pandya
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 3.60cm , Length: 22.90cm
Weight:   0.844kg
ISBN:  

9798262805280


Pages:   640
Publication Date:   29 August 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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