Overview

The body of your dreams doesn't have to remain a dream. You just need to wake up first. Are you ready to fix all of your weight-loss woes? If so, this book isn't for you, girlfriend. Do you want to break through the hurdles keeping you from your dream body? Then you re in luck! You've found the last program you'll ever need. Revolutionize your life and health, starting at the place most commonly overlooked: Your mindset. Freed will help you: Defeat self-sabotaging thoughts and Change Your Think Rid yourself of the cravings that derail you Get back into your skinny jeans for good Blast fat in 20 minutes or less Priscilla Freed is a fitness expert, life coach, and straight-up speaker. She helps thousands of women change their lifestyles, habits, and stinking thinking to achieve optimal health. Isn't it time that you write your own success story?

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9780988981621

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Priscilla Freed is an entrepreneur, fitness expert, life coach, speaker, and best-selling author. She has been seen on 9News and Fox31 s Colorado s Best, as well as in the Denver Business Journal, Denver Daily News, Littleton Independent, Columbine Courier, and the Denver Post. Also known as Sergeant 'Silla for her no excuses approach, Priscilla has motivated thousands of women to ACT in order to realize their greatest dreams. After graduating from UC Berkeley, Priscilla discovered that her carefree college diet of pizza and chocolate chip cookies left her with an expanded waistlineand an unhealthy body image. Realizing that most women have similar struggles, Priscilla made it her mission to help women lose their minds. Priscilla is the President of Holistic Health Corp, a whole-life coaching company whose mission is to radically change a woman s mindset in order to transform her body. Holistic Health offers nutrition, fitness, and life coaching programs dedicated to changing women s lives. She is the author of the newly released book Freed: Master Your Mindset and Release the Body of Your Dreams and co-author of the best-selling book The Fad Free Fitness Formula. To learn more about Priscilla Freed, her life-changing coaching programs, and how you can become the next success story.

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